Alzheimer's disease is very terrible, but in recent years the incidence rate is also very high, so you know how to prevent better?
The information illegally crawled from experience
Sibai point has the effect of multi-qi and multi-blood, if we massage it, we can stimulate it to supply blood to our intracranial, and let the intracranial blood is fresh, and this can prevent the emergence of Alzheimer's disease.
Yintang point this position is in the middle of our brow line, massage this point is to improve the effect of cerebral blood circulation, can make brain cells become more active, improve their memory, is to prevent Alzheimer's need to massage a point.
For the Weizhong point, it belongs to the foot sun bladder meridian, which is connected to the brain from the top of our head. Stimulation of this point can directly act on the brain, so that we become more clear, the whole person's body and mind will become very comfortable.
The food to prevent Alzheimer's disease walnuts this food contains a lot of nutrients, which contains linolenic acid is a kind of unsaturated fatty acid, this unsaturated fatty acid into our body, its nutrition will be absorbed by the brain, the brain is a good help, can improve immunity. So if you want to prevent Alzheimer's disease or improve memory, you can choose to eat walnuts.
Taking care of your health comes first