Losing weight is always one of the constant topics for beautiful women. So, what is the most effective way to detoxify and lose weight? That's diet tea. Drinking weight loss tea is the fastest way to lose weight, and it is also the most popular among female friends. Here are five herbal teas for weight loss and detoxification. Try it now!
Lotus leaf tea: Suitable for women who like to eat fried food
Principle: The flowers, leaves and fruits of lotus have the effect of "light body and oil" in the records of traditional Chinese medicine books, which can not only remove the body oil, but also improve the complexion. After drinking for a period of time, it will naturally become reluctant to eat greasy food, and it is most suitable for people who ingest too much oil.
Drinking method: First of all, it must be strong tea; Followed by multiple times a day, 4-6 times is the most appropriate; Third, it is best to drink on an empty stomach.
Tea: Suitable for women with more abdominal fat
Principle: Tea is made of large leaf tea, which can effectively stimulate the metabolism of the human body and accelerate fat decomposition.
Drinking method: At the same time, it should be maintained to drink 1.5 liters a day, and a cup before meals is the best effect.
Eucommia tea: Suitable for women with too much weak meat
Principle: It can reduce neutral fat, because the ingredients contained in Eucommia can accelerate metabolism, promote calorie consumption, and cause weight loss. In addition, it has the effect of preventing aging.
Drinking method: Drink half an hour after each meal, drink about 1.5 liters a day, and it will have an effect for a long time.
Jim Naima Tea: Suitable for women with a sweet tooth
How it works: Jim Naima tea is an Indian tea that inhibits sugar absorption so effectively that it is also known as "sugar killing." It can make the drinker's mouth feel less sweet, and the amount of sugar taken is naturally reduced, so the amount of fat converted is relatively reduced.
How to drink: Drink before taking sugar, or chew tea directly, the effect is better.
Oolong tea: Suitable for women who can't stand fat-free foods
Principle: Can burn body fat, is semi-fermented tea, rich in iron, calcium and other minerals, contains digestive enzymes and decomposition of fat components, can promote the decomposition of fat, so that it is not absorbed by the body directly out of the body.
How to drink: Drink a cup before and after meals to decompose and discharge fat better.
The above is the lazy people easy to lose weight method oh! Love the beauty of MM do not hurry to action!! Winter is the season of obesity, the heart is better to act quickly! For more weight loss experience, see the resources!!